Saturday Complete Calisthenics Session

Stretching, Statics, Handstands, Muscle ups all in one day!

3 hours
Membership/Drop in
Bessemer Road

Service Description

Want to learn everything about bodyweight strength training and give yourself plenty of time to practice each element like muscle ups, handstands, pistol squats, levers and flags? We approach each session as a mini workshop - we teach all of necessary aspects for mobility, strength and skills. Build bulletproof joins and body capable of human flags and muscle ups!

Upcoming Sessions

Contact Details

10 Bessemer Road, Basingstoke, UK
07460765156
info@strengthredefined.org